THE CLAIM
Facebook personality Courtney Luper shared a post earlier this month, promising low carb dieters that pizza was still on the menu. Using cauliflower, the low carb diet's secret weapon, she claims to have found the best recipe for a low carb pizza crust. Click the link in the photo caption for recipe and photo source.Click here for recipe and photo source. (This will take you to the Facebook post and may require you to log in to Facebook.) |
THE TEST
Guinea Pig Karen, lover of cauliflower and low carb dieter, gave this a try. As a disclaimer, she used 3 full eggs (which was an alternative to 3 egg whites, per the recipe). She ended up dividing her dough between two 9" pie pans.
There's good news and bad news. The good news is that it does not taste like cauliflower, especially once you add the pizza toppings.
The bad news is that the consistency is just awful. The recipe pointedly says that this is a "soft crust." By soft they mean mushy, and completely unable to hold its shape. Says Guinea Pig Karen, "The crust with mushy - like something between french toast and ricotta." And that was after 45 minutes of baking. (The recipe doesn't specify a baking time.) Karen was so turned off by the consistency that she could only eat a few bites.
CONCLUSION
We're not saying that cauliflower can't be used to make pizza crust. We're just saying this recipe isn't the one to use.
Photo Courtesy of Guinea Pig Karen |
Photo Courtesy of Guinea Pig Karen |